Relax. Revive. Repeat.
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Aches and pains are a part of life. Our bodies suffer from the effects of work, worry, and stress. If you have a very physical job, on your feet all day or spend hours in the gym your body and muscles can get overworked and cause pain.
Your muscles tense up to protect themselves from injury when you're stressed. If you're constantly under stress, your muscles may not get the chance to relax. Tight muscles cause headaches, back and shoulder pain, and body aches. The ancient art of massage therapy has helped millions of people gain some relief from neck aches, backaches, stress, and a number of irritating maladies. |
